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SUPERAGERS’ YOUTHFUL BRAINS OFFER CLUES TO KEEPING SHARP
Thank the Lord for His Word that says that we are “fearfully and wonderfully made,” at every age!
“I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.” (Ps 139:14)
It’s pretty extraordinary for people in their 80s and 90s to keep the same sharp memory as someone several decades younger, and now scientists are peeking into the brains of these “superagers” to uncover their secret.
The work is the flip side of the disappointing hunt for new drugs to fight or prevent Alzheimer’s disease.
Instead, “why don’t we figure out what it is we might need to do to maximize our memory?” said neuroscientist Emily Rogalski, who leads the SuperAging study at Northwestern University in Chicago.
Parts of the brain shrink with age, one of the reasons why most people experience a gradual slowing of at least some types of memory late in life, even if they avoid diseases like Alzheimer’s.
But it turns out that superagers’ brains aren’t shrinking nearly as fast as their peers’. And autopsies of the first superagers to die during the study show they harbor a lot more of a special kind of nerve cell in a deep brain region that’s important for attention, Rogalski told a recent meeting of the American Association for the Advancement of Science….
What does it take to be a superager? A youthful brain in the body of someone 80 or older. Rogalski’s team has given a battery of tests to more than 1,000 people who thought they’d qualify, and only about 5 percent pass. The key memory challenge: Listen to 15 unrelated words, and a half-hour later recall at least nine. That’s the norm for 50-year-olds, but the average 80-year-old recalls five. Some superagers remember them all.
“It doesn’t mean you’re any smarter,” stressed superager William “Bill” Gurolnick, who turns 87 next month and joined the study two years ago.
Nor can he credit protective genes: Gurolnick’s father developed Alzheimer’s in his 50s. He thinks his own stellar memory is bolstered by keeping busy. He bikes, and plays tennis and water volleyball. He stays social through regular lunches and meetings with a men’s group he co-founded.
“Absolutely that’s a critical factor about keeping your wits about you,” exclaimed Gurolnick, fresh off his monthly gin game….
Now scientists are exploring how these people deflect damage. Maybe superagers have different pathways to brain health.
“They are living long and living well,” Rogalski said. “Are there modifiable things we can think about today, in our everyday lives” to do the same? (Excerpts from Larun Neergaard’s article on Associated Press)
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Comments
This article is amazing and only causes me to praise our Mighty Creator God! He always keeps us on our toes doesn’t He? My Dad turned 90 in February and just had surgery to replace his clogged aortic valve. Now he is physically healthy and his mind is as sharp as ever! I am continually in awe of you are amazing Lord!