I Prayed have prayed
Father God, I depend on You, but I’ve been feeling so tired lately. Please give me wisdom about how to rest. Show me what You want me to do or not do. Thank You, Father.
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Beloved intercessor, have you gotten caught in what feels like an intercessory “grind”? Are you feeling the stress and strain of meeting after meeting, burden after burden, prayer after prayer? Are the fire, fervor, and anointing you used to feel toward the Lord waning dim?

If so, the Lord may be calling you to take a sabbatical and rest.

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As intercessors, we all love to pray the will of the Lord. We love to stand in the gap before the Lord, for His kingdom to come and His will to be done on earth as it is in heaven. We’re called to it, and like every other Christian, we are called to pray without ceasing.

However, sometimes it’s possible for our prayers to become something they were never meant to be.

The Bible teaches us that our time in prayer is face-to-face conversation with the Lord. Prayer is an intimate privilege; an opportunity to commune with our Savior and to enjoy, as Dutch Sheets has written, “the pleasure of His company.” However, when we become worn out and exhausted in our body, soul, or spirit — not necessarily from praying, but from the busyness and stressors of life — then it’s easy to lose our joy in prayer.

Even more sobering, prayer can become almost an indifferent repetition of words by rote, instead of the soul-watering, spirit-transforming encounter with the Lord that it ought to be — all because of busyness and exhaustion.

Have you been there? Have you been in a place where you just dread going to yet another prayer meeting? Have you gotten to where you look at your watch throughout the meeting (or even during a church service!) hoping that it will just be over soon, so you can go rest, even though you never used to feel that way? Have you been in a place where you physically fall asleep when you sit down to seek the Lord in prayer?

Are you there now?

Beloved, there’s no shame in needing rest. And although, ideally, we would all live such wise lives that we don’t get to that place of exhaustion at all, most of us are in the learning process, at which we are still learning how to balance quietness with activity. I know I am; and it can be challenging to discern what to do versus what not to do when it’s all important.

For example:

  • Attending prayer meeting at church? That’s important.
  • Quality time spent with our spouse? Extremely important.
  • Quality time spent investing in our children? Yep, that’s extremely important too.
  • Quiet time alone with the Lord in prayer? Why, that’s the most important of all.

Physical rest? Also extremely important, and yet, we often feel that we can rest later. We push our own rest aside in order to make room for all these other important activities.

Unfortunately, too often the “later” time for rest never comes until our bodies force us to pay the piper by breaking down and refusing to go any longer.

Beloved, I love everything about the Christian experience. I love dwelling in community with fellow believers. I love to pray with my local church intercessors and even with my friends. I love to minister in any way the Lord opens up for me. However, through a difficult process that has lasted several years now, the Lord has shown me that, too often, the “activity” of ministry, prayer, and intercession can overshadow and actually squeeze out the reality of the face-to-face, heart-to-heart encounter with Jesus that is the foundation of every Christian’s life.

So, I had to take a sabbatical. Several of them, in fact. And you know what I learned?

I learned that:

  1. In the stillness and solitude of sabbath rest, I was able to encounter the Lord and move more mountains in prayer than I ever had while striving, laboring, and being busy in prayer.
  2. While I was resting and praying from home, my ministry got on just fine without my being in the office every day.
  3. When the Lord draws you into a sabbath rest or sabbatical, He will send other people (who need the opportunity) to step up and do the physical labor you were doing before.
  4. Rest (even an extended sabbatical) is the potting soil in which Holy Spirit can plant the deepest revelations in you.
  5. Rest rejuvenates your prayer life.
  6. Resting allows Holy Spirit to refill you with His anointing at levels you never even imagined before.
  7. Refusing to rest actually means we are refusing to trust the Lord to sustain us. Refusing to rest is exactly what the Lord cautioned us against: “… then you say in your heart, ‘My power and the might of my hand have gained me this wealth’ ” (Deuteronomy 8:17 NKJV). But if everything we receive comes only from the Lord (see Deuteronomy 8:18) and we received it by grace through faith, how can we imagine that we will lose everything if we rest in obedience to His command?

Beloved, we should never abandon our call to pray.

The Bible commands us to pray without ceasing (see 1 Thessalonians 5:17). However, sometimes, when our bodies become exhausted beyond belief …

… when our spirit feels empty and desperately in need of replenishment …

… when our soul feels dry and weary …

It’s OK to rest.

It’s OK to take a day off work (or away from church activities) and rest at home. It’s OK to commune with the Lord by yourself at home when you just can’t work up the courage to make it to another prayer meeting. Do not forsake the assembling of yourselves together (see Hebrews 10:25), but also don’t confuse “being faithful” with overextending yourself and doing things the Lord never asked you to do, all of which would be to your detriment.

Beloved, we Christians are called to rest. We are called to abide in Jesus. And if the busyness of your life, even your ministry life, has taken over your schedule to the point that you feel bad physically, are are dry in your emotions and don’t sense the anointing of the Lord, then follow the glory cloud home and stay there until the Lord says to leave.

Feel exhausted on your prayer journey? Need to rest so your soul and spirit can be well-watered again? If so, comment below!

Jamie Rohrbaugh is the founder and CEO of From His Presence. She is the author of Getting to Know the Sevenfold Holy Spirit, and she seeks to equip you to carry His manifest glory everywhere you go. Her resources have been published by YouVersion Bible Plans and in Charisma magazine, as well as on The Elijah List, Spirit Fuel, and various other ministry outlets. You can find free mentoring on her podcast, Take Your Territory with Jamie Rohrbaugh, which is available through your favorite podcast streaming app. Download her free prayer tool, Praying the Names of God: 555 Biblical Names of God and How to Use Them in Prayer and Worship, here. (Photo Credit: Unsplash.)

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Karin
May 16, 2023

When I was recovering from an almost complete burnout in 2001, the first scripture the Holy Spirit invited me to read (after a few months of not being able to go to church or even read Scripture) Was Ps 23, just the first 3 verses.
It was so healing to meditate on the gracious loving care of our wonderful Shepherd, and invited me into the delightfulness of being desperately dependent on Him. Realizing that He designed our relationship to be at its best when we are so desperate that He makes us lie down was scandalous ravishing to my independent spirit. And helped me relax into the healing process a little more.. I’m praying for all of you who this prayer is for to receive anew from your Good Shepherd the gift of being led by Jim, fed by Him, restored by Him, and that you would gladly submit to being made to lie down.
Jesus, be their good Shepherd in new ways today. Thank you that our intimacy with you increases as we are dependent on you.

AnnH
May 15, 2023

Great article Jamie! But IFA, did I miss something? After the first 2 comments, seems all the others were from 2021…

Michael Guidera
May 14, 2023

I meet in a home group once a week. We have been discussing this very issue. I want to share some of the discussions we have had.
In 1 Cor 15:19 Paul writes “If in Christ we have hope in this life only, we are of all people most to be pitied”. Could this mean that our greatest hope should be in the promises from God to us concerning our life with Him in eternity? Should our hope in this exceed our hope for America to be restored? Is that our problem? In putting so much focus on all the problems of our nation, our we stepping into a realm outside the plan of God for the church? The great commission in Mt 28:18-19, Jesus speaking, “all authority has been given to me in heaven and on earth. Go.therefore and make disciples of all nations,, baptizing them in the name of the Father and the Son and the Holy Spirit, teaching them to observe all that I commanded you; and lo, I am with you always to the end of the age.” Could this mean that He has been given this authority over evil so we may make disciples? Are these two sentences somehow linked?
Another discussion focused on exactly what is spiritual warfare? We concluded there are different realms of evil. One realm are the demons which roam the earth and look for people to harass and possess. The other is that in the heavenly places where the rulers, principalities, authorities, and dominions reside. Both groups influence people, but only the Christian has the power to overcome them. The bible shows we can be on the offensive with demons, casting them out from those possessed and oppressed by them. Eph 6 lays out the strategy for dealing with the principalities and authorities which are a major contributor to the chaos and depravity we see in our nation today. Note in Eph 6 we wrestle with these principalities, but the strategy to overcome them is to put on the full armor of God and it says to stand, withstand, and stand again when evil comes upon us. Note the battle takes place in our minds. The battle is not “out there somewhere”. Also, the armor named is defensive. The only offensive weapon named is the sword of the spirit, which is the Word of God. Sword could also be translated daggar, which shows the battle to be one on one. Is it possible that we are not to go after these principalities in the heavenlies? Could it cause harm to us? .I searched the bible and could not find one example of a believer engaging this level of evil beings. In Eph 3:10, Paul says we are ” to demonstrate the manifold wisdom of God to the cosmic forces of evil in the heavenly places”. How can we demonstrate this wisdom and at the same time bind them and try and rid their influence from our nation? It appears the scripture says we can take authority over them from our minds, pulling down strongholds and vain imaginations that they inflict on us. Where are vain imagintions? They are in our minds, not in the heavenly places. Only angels battle in that realm, not us.
Is it possible God is using these evil rulers over our nation for His purposes? In Rom 9:15-18, God is speaking to Moses: For He says to Moses “I will have mercy on whom I have mercy, and I will.have compassion on whom I have compassion. So then it depends not on human will or exertion, but on God who has mercy. For the Scripture says to Pharaoh, For this very purpose I have raised you up, that I might show my power in you, and that My name might be proclaimed in all the earth. So then he has mercy on whomever he wills, and he hardens whomever he wills.”. It appears God can use evil for His purposes and actually show His power in evil people. In Rom 9:22-24, ” What if God, desiring to show his wrath and make known his power, has endured with much patience vessels of wrath prepared for destruction, in order to make known the riches of His glory for vessels of mercy, which He has prepared beforehand for glory?”. Are we not the his vessels of mercy?
In 1 Tim 6:12 and 2 Tim 4:7,
Fight the good fight of the faith. Take hold of eternal life to which you were called and about which you made the good confession in the presence of many witnesses.” “I have fought the good fight , I have finished the race, I have kept the faith.”
The battle we are in is for our faith. The enemy wants us to give up our faith because he knows it is the enduring faith of the saints that will be his demise. Is he allowed to cause so much havoc and ontentio, and depravity so we will focus on it and lose heart and eventually our faith? Is that his purpose?
So should we just sit and wait cor Jesus to come back? Absolutely not. We should pray for our rulers over us so we may live peaceful lives. Our ultimate hope should be in the promises of God for us concerning our eternal future. Our country is corrupt and struggling because the majority have turned away from God. Our focus is to bring the Kingdom of God to our nation by demonstrating the risen Christ in us through love. Yes we should get involved in our institutions and government if we can. We must not lose sight of the eternal purpose of God to redeem His entire creation. We are involved in that plan.
In summary, I believe the heaviness and burden we feel is due to our priorities that do not line up with the purposes of God. In some ways I saw myself battling God Himself by interfering with these principalities that He has put over the nations. Who am I to step into a realm that I was never called to. If I was to enter this realm, the Word should confirm. I do not see it say so. My role is to bring the Kingdom of God to this lost world. I know for certain this is Gods will because the Bible is very clear about it.

Susan Eddlemon
May 14, 2023

Jamie has done a good job here of describing basic, (“B-flat”!) “Prayer 101”.
This is Need To Know for everybody who has any kind of prayer life.

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Santos Garcia, Jr.
May 8, 2021

Very thoughtful and anointed article by sister Jamie. With the National Day of Prayer & 1st Friday Fast this month of May, warfare intercession has been particularly intense. Fasting & Prayer is spiritually, emotionally, and physically demanding… and understandably so since Biblical Christians are the ones holding the fabric of our Constitutional Republic together by intervening against the tide of darkness seeking to wash our wayward nation into oblivion. And the world continues persecuting the children of GOD as revealed so poignantly by ‘Voice of the Martyrs’… see ‘persecution.com’.

My ‘prescription’ that has worked powerfully for me for the past many decades is ‘Daily Thanksgiving’ that precedes ALL petitions for specific needs. I find remarkable empowerment happens when I spend a short time going over what I cover in the linked post: https://zionsgate.wordpress.com/2007/07/06/daily-thanksgiving/

The results have been consistent… conviction sets in to correct my heart attitude; illumination re. the Heart of GOD in prayer; and images come to my remembrance that aid with focused intercession throughout the day. May it provide some comfort and aid to those of us who are experiencing any form of ‘burnout’ or spiritual attack as we all do at times.
Kingdom Blessings, in HIM… ~Santos

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Toni Kushner
May 8, 2021

I have been an intercessor, the call to prayer strong since I first came to know Jesus, although in my early years I did not know much about prayer. I just did it, but as I have found the needs are always great and many times I will just say to the Lord “I just want to come and worship you. This becomes a time of refreshment, remembrance and a renewing of my spirit. As a believer we need to remember the work of God is not done by our own words and strength,”for not by power, not by might, but by My strength” the work is done and results are found. The Lord has given me three Words that have held me Stand, Wait and Watch. We are to stand in faith, wait upon the Lord for He the our strength and To watch for the Glory of the Lord will be seen. The work to be done is in His hands as we seek His face, repent and rest in Him.

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Susan CC
May 8, 2021

My Beloved,
Unless I build the house, its builders work in vain. Unless I guard the city, the guard keeps watch in vain. In vain do you get up early and put off going to bed, working hard to earn a living; I provide for My beloved, even when they sleep…return to your rest! I have been generous toward you. Don’t be afraid, I am with you; don’t be distressed, I am your God. I give you strength, I give you help, I support you with my victorious right hand. Listen to My Son when He says, “Come to Me, all of you who are struggling and burdened, and I will give you rest. Take My yoke upon you and learn from Me, because I am gentle and humble in heart, and you will find rest for your souls. My yoke is easy, and My burden is light.” Don’t let yourselves be disturbed. Trust in Me.
I love you,
Avi HaRachamim
Father of Mercies

Scripture taken from The Complete Jewish Bible: Psalm 27, Psalm 116, Matthew 11, John 14, Isaiah 41

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Shelley
May 8, 2021

It’s also a commandment on the tablet that tells us how to honor our Creator. When we keep the Sabbath – as He prescribes – we honor Him and demonstrate our love and devotion to Him. I never realized the importance of it until He led me to it in the summer of 2015. For almost six years, He has been teaching me and gently guiding and correcting me in the Spirit to follow this His way. Our family now celebrates this every single week and it is beautiful to watch my daughter begin to realize at the young age of 23 in her own apartment how much of a gift this is.

We have all grown closer to our Lord and Savior. He orders our steps during the week to help us prepare to shut everything down. We bless Him and worship Him, visit with each other, pray, bless each other and study the bible together, we take naps, we sit outside and just are still watching the birds. Great sit down meal on Friday nights and meals prepared ahead of time on Saturday. The laundry is almost always done, house dusted, floors clean and tidy and if it isn’t I don’t even care anymore when it used to drive me crazy.

The fourth commandment is a big deal – and keeping it is a blessing, not a burden. He is the Great Physician and these are His office hours which is why Jesus also demonstrates the forgiveness of sins followed by amazing healing miracles on the Sabbath. Keeping it has grown our trust in Him, our faith, and helped us bear fruit of the Spirit because we are not exhausted.

When we are physically hungry, thirsty or tired we are generally cranky, short-tempered, mean and more inclined to make bad choices. When we are SPIRITUALLY hungry, thirsty or tired we are even worse than that because we wind up bearing false witness for Him…because we are cranky, short-tempered, mean and more inclined to make poor choices.

Psalm 46:10 commands us to “Be still and know that I am God. I will be exalted in the nations. I will be exalted in the earth.” The word for “still” is raphah (from rapha) – which means a variety of different things but primarily “to heal” and “to cease.” WHEN we cease, we exalt Him. When people see how different we are because we are at peace, He is exalted in the nation. WHEN people around the world, see a nation at peace He is exalted in the world! Just because we are calmed down!!!

How can we complain about the 10 commandments being removed from different buildings around the country and from schools when we have removed them from our own home? Restore it in your home and watch Him bring restoration to your life!

It takes a little while to get on His calendar but He is faithful to help you do it. It takes a little longer to move your family over, but He is faithful to help them do it.

So take a step of faith and take a nap! 🙂

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    Susan CC
    May 8, 2021

    I love this, thank you Shelley.

    5
    Toni Kushner
    May 8, 2021

    Bringing the laws of God into ones home is a blessing. Years ago I wanted to bring devotional habits into the home. After praying about this the Lord instructed me not to use devotionals but use His Word. After talking about this with my husband, who was not a believer at this time, but a church goer, we decided to do this after our dinner time and if for some reason we could not, we would just pick up, but not to become religious about it. So after dinner each night my family of seven would pray for different areas and my husband would read a chapter from a Book of the Bible. Over the years we read through the Bible, would talk about it with each other and I could see the intensity of my husband as he read. The most precious memory I have as a Mom is around the dinner table with my family reading His Word and praying. What I realize is how faithful God is to lead us and to change our hearts as we gathered to read and pray. My husband did come to accept Jesus as His Savior, and all of our children left our home understanding and believing in the God of our salvation. Yes the family is the key, but remember this is important to our God. He will lead and direct one in how to bring this into ones household. He is faithful.

    9
Elia Guarneri
May 8, 2021

I have never been allowed rest for over 33 years. I not refusing it,I just never had it.
My family, church and all the broken people that surrounds me daily have prevented from it.
I reached out for help numerous times without success. Help me to rest please.

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    Cindy
    May 8, 2021

    I am praying for rest for you my dear! “Well done good and faithful servant “ take a rest ask GOD for guidance in this. He loves you very much, and cares for your every need. He understands you and wants the best for you. Listen to him about taking a rest time whatever that may involve!

    21
      Elia Guarneri
      May 8, 2021

      Is it really okay for me to get rest.I spent so long taking care of other people that it would feel like I am abandoning them if I take a break.

      1
        Susan CC
        May 8, 2021

        Elia, if you take care of your relationship with the Lord, He will care for your family. I heard this years ago and it really filled my heart. We come into this world alone, and Jesus Christ calls us individually to follow Him. I encourage you to let these “other people” find their way while you let go and let God. I am praying He will fill you with all the trust you need to believe He can.

        3
          Elia Guarneri
          May 10, 2021

          I have to thank you for the reply. I need to know that there are people who care out there. I have been alone all this time. I am interceding for roughly 3 or 4 billion people every day. It is rough but I do it for the Lord for 33 years 24/7.

        Susan CC
        May 10, 2021

        Elia, in John 6, Jesus said “The work of God is this: to believe in the one he has sent.” I encourage you to begin in Matthew and read the Gospels and stay there until you are filled up. Jesus also said in Matthew 11, come to me you who are tired and weary and I will give you rest. All of you take up my yoke and learn from me because I am gentle and humble in heart and you will find rest. Remember, Christ Jesus is the One who died, but even more, has been raised; He also is at the right hand of God and intercedes for us. (Romans 8) We must all work for the kingdom but it begins in belief, trust and reliance that we are in His Hands and secure despite….Peace to you.

        1
    Robin
    May 9, 2021

    Same here. Praying the Lord opens doors for support so if we need it we can take it.

    2
      Elia Guarneri
      May 10, 2021

      I thank you for the reply it helps. Like I told Susan before I intercede for billions of people daily for the past 33 years. It is my duty, but it exhausting.
      I intercede for everyone who needs help no matter who they are.

      1
David Scott
May 8, 2021

Jamie said that refusing to rest is a subtile way of saying that we really aren’t trusting the Lord as we should. Another way of saying this is to consider that we are also saying, “Lord if You won’t take care of this, then I’ll have to do it myself.” When we rest, we have given it all to Him.
This also reminded me of a night when I had to have an answer from God by the very next morning. I decided to spend the whole night in prayer to hear from Him if necessary. I knelt beside my bed to pray. I was determined to do whatever it took to get the answer I needed from the Lord. I had been praying for only a few minutes when the thought came into my mind, “Sometimes it takes more faith to go to bed than it does to stay up all night in prayer.” That thought encouraged me to get some sleep. Shortly after I awoke and went into the bathroom to shave, the answer entered my mind about what to do to resolve the problem. Everything worked out right after I acted upon that idea.
This also reminds me of one line in a poem I read in Bible school – “One step is far enough for faith to see.” In the 49 years since then God has led me this way more than any other. If you need a rest, let this be your next step and see what God will do afterward.

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    Cindy
    May 8, 2021

    I am feeling very overwhelmed, it’s been now over 100 days since biden/harris has dishonestly taken over our government! The corruption and Lying have been overwhelming! I know GOD’s got this! We need to see victory in this. We need to see evil overcome by good and truth. We need to see these evil doers crushed. Again I need the fire stirred up in me, to pray for our country, for our children and our children’s, children. We can not accept what is going on! We need to keep on keeping on. Trusting GOD. I pray for this strength and encouragement for all of us believers in JESUS. Amen 🙏🇺🇸

    22
      David Scott
      May 8, 2021

      I know you are correct to say Biden stole the election. I don’t blame you for being upset. The FBI director got me started investigating communists in 1962, so I know the depths of the treason involved in stealing the election. However, the Lord saved me in 1966 and has been working in my life in a way that involves a lot of mountain top experiences since then, which are always followed by dark valleys. You are obviously in one of those dark valleys just now. I pray that the Lord will give you the grace to enable you to through this valley. As for me just now, I’ve had a peace from God since the election that has me amazed. I normally would feel the same as you just now, but I have a sense God will do something. I believe it will be the revival He showed me in a dream when He called me to ministry in 1966. I also believe it is the same revival Corrie Ten Boom predicted that will start somewhere at or near where I’m living now. The way the Lord led me here is amazing. I wasn’t conscious of being led by Him at the time. He did it sovereignly. You can trust His sovereignty when your own strength seems to be failing. I also pray that your faith will not fail you. The main thing you need to know about this revival is that deceived people, who are into white magic control what is known as the Patriot Movement. They are presently promoting what they call a Great Awakening. They will try to infiltrate the revival God wants to give us. They are being used by Satan in their ignorance to preempt what God wants to do in revival. They are trying to syncretize Christianity with occultism. What they are doing goes back several decades. I had my first confrontation with it in 1967. God has had me in a training school since then to expose it and deal with it. I’m inclined to think they will start their plans before God does, so don’t be fooled when Trump gets back in the WH. The antichrist can fool more Christians with a counterfeit revival than using the people into black magic, who stole the last election. Keep your eyes open. Most of the top Q supporters are into white magic. They don’t know white magic is really black magic in disguise. I know because I was into white magic for about 6 years before Jesus saved me. I know how easy it is to be patriotic and also be into white magic. We need genuine revival. God plans to use it to prepare us for Jesus’ return and give us the strength to overcome the antichrist.

      5
    Susan CC
    May 8, 2021

    Yes, yes, yes!

    2
    Susan CC
    May 8, 2021

    Yes, yes, yes was in response to your comment David. I agree with all but yours truly resonated.

    2

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